Cultivate the habit of finishing projects
Develop your self-confidence and self-assurance in your ability to achieve goals
Develop effective strategies to cope with stress
Reappraise the current situation and make the necessary adjustments to succeed
Learn to manage your time better
Course outline
Day 1
Knowing Yourself
Importance of awareness for self-management
Focusing your mental energy
The mind-body connection
Managing your physical energy
Cultivating good personal habits
Understand your learning style
Day 2
Towards Effective Self Management
Understanding the stages of human development
Understanding and managing our behaviors
How to strengthen yourself from within
Basic principles of life
Filters of experience
Passive, aggressive, and assertive behavior
Day3
Self Management for Effective Leadership
Leadership style and impact
Developing trust
Practicing empathy
Making decisions
Getting people behind your ideas
Day 4
Self Managed Teams
Managing interactions with different people
Handling difficult people
Setting targets for performance
Managing others and teams
The role of influence
Resolving conflicts effectively
Day 5
Making Every Moment Count
Setting priorities
Time management techniques
Strategies to avoid procrastination
Handling stress in the workplace
Dealing with pressure
Making an action plan